Valeriana officinalis

Botanical family: Valerianaceae

Country of origin: Belgium, Croatia

Active ingredients:

Bornyl Acetate (32-44%)
Camphene + Alpha Fenchene (24-34%)
Alpha Pinene (4-8%)
Beta Pinene (2-6%)
Isobicycolgermacrenol (3-6%)
Myrtenyl Acetate (1-5%)

Production method: steam distillation from the roots

For the past thirty years, scientists have been conducting clinical studies on the properties of Valerian as a sedative. Sesquiterpenes, valeric acid and valerone were found in the essential oil of Valerian – active substances that have a calming effect on the central nervous system. The German Commission E has identified Valerian as an effective remedy for anxiety and sleep disorders, nervous disorders, insomnia, migraines, indigestion and general tension.

Acts as: a calming, sedative effect, is a tranquilizer for the central nervous system, eliminates neurotic conditions, nervous exhaustion, feelings of anxiety and fear, helps with insomnia, hysteria and strong excitement.

Effective for infants and the elderly.

With the correct formulation of the formula, Valerian essential oil, together with oils from the cult group, has the ability to erase negative generic programs.

Recommended for: insomnia, anxiety, agitation, depression, stress, emotional trauma, schizophrenia, tension headache, hyperactivity, restless leg syndrome, sexual desire (excessive), fever, menstrual cramps, cramps, spinal problems, spinal herniation , tendinitis, teeth grinding, cancer (cervical cancer).

Emotional impact: soothing, relaxing, harmonizing.

That is why Valerian essential oil is ideal for anxiety, sleep disturbances, injuries and accidents. Trauma Life and RutaVala essential blends, which include Valerian, are designed specifically for these situations. Keep them always in your first aid kit – it will be an ambulance for your family and your animals.

Influence on the mind: clarity and balance. In case of an overdose, especially for a long time, the reaction is reversed: overexcitation, headache, depression, nausea, drowsiness. Violation of the heart rhythm.

Application and dosage:

can be applied neat
the oil is considered safe (GRAS) for internal use by the FDA
apply 1-3 drops to the affected area
for oral administration, place in a capsule, 2 times a day, if necessary
apply to Vita Flex points
in the Raindrop Technique massage – layer-by-layer application of oils
inhale from the palms or from a bottle –
5-8 drops in a diffuser, 20 minutes each as needed
in the bath 5-6 drops per emulsifier

For pets: Yes, in small quantities. For pain relief and as a sedative.

Precautionary measures:

use only therapeutic grade oils
can be used in pure form
the oil is considered safe (GRAS) for internal use by the FDA
do not use in large doses and for a long period of time
best used in mixtures
children under 6 years of age should not use the oil as a dietary supplement
when applied to the skin in its pure form – the reaction is neutral
Keep out of the reach of children
shelf life of sealed packaging is not limited

Essential oils are not medicinal products. Specialist consultation required